Postpartum
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Postpartum

Price range: €35.00 through €40.00

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The POSTPARTUM Bites are 14 delicious, 100% natural snacks made to support women’s hormone, gut, and overall health after childbirth. Each bite is handmade with oats, flax and chia seeds, pumpkin, sesame, and sunflower seeds, honey, peanut butter, and nutrient-rich superfoods like baobab, fenugreek, vitamin D, vitamin K, and methylfolate acid. Together, these ingredients help boost milk production, improve energy, support digestion, and promote a healthy mood and recovery. Rich in iron, fibre, and omega-3 fatty acids, they also help support both mum and baby’s brain and bone development. Made from real food, not supplements, Balance Her Postpartum Bites are a gentle, nourishing, and tasty way to help new mums restore strength and balance naturally. (Contains peanuts and oats. Gluten-free & vegan options available. Please consult your doctor before use.)



IMPORTANT: The nutrition values below are estimated values based on ingredients currently used and should ideally be professionally analysed before final packaging or regulated advertising use.

Serving Size: 1 Bite (40g)

Extra Addons

Ingredients

Ingredients: OATS (GLUTEN), chia seeds, flaxseeds, pumpkin seeds, sesame seeds, sunflower seeds, peanut butter (PEANUTS), honey, baobab, fenugreek, vitamin D, vitamin K, methylfolate.

Contains: Peanuts, Sesame, Oats (Gluten)

May Contain: Tree Nuts, Milk, Soy, Gluten

* No Gluten if gluten free selected

**If collagen is added: Collagen peptides (FISH), SESAME, Acerola (Vitamin C), botanical extracts.

Storage: Keep refrigerated; suitable for home freezing.

100% Natural – Handmade in Ballinrobe, Co. Mayo.

For Baby:

  • Folic acid
  • Fenugreek – can help with breastmilk production

For stress & anxiety:

  • Beetroot – improved blood flow & lower blood pressure
  • Baobab – probiotic effect and supports healthy gut

For mood & sleep support:

  • Vitamin D and K
  • Magnesium – essential for healthy muscles, nerves, bones and blood sugar levels

* Allergens – dairy, nuts and gluten.

Directions
  • Balance Her Bites are part of a lifestyle change – lots of vitamins, minerals, fibre etc – a 100% natural, clean-eating nutritious snack for your health and fitness goals.
  • When is the best time to have the Bites? They’re great before or after the gym, the perfect replacement for sugary snacks and ideal on the go. Delicious with a cup of tea/coffee or added to smoothies, yoghurt or cereal.
  • How many should I have? There are 14 bites in each pack. Consistency is key – to feel the value and benefits of the bites, eat at least 1 daily (depending on your exercise regime) for one month.
  • How are the bites stored? The bites are vacuum-packed in batches of 7 for optimal freshness. Store in an air-tight container in the fridge. If you buy a month’s supply, store 3 weeks in the freezer and 1 in the fridge for optimal freshness.

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