Hormone
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Hormone

Price range: €35.00 through €40.00

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The HORMONE Bites are 14 delicious, 100% natural snacks created to support women’s hormone balance and gut health, especially for those who experience PMS, Endometriosis, PMDD, or PCOS. Each bite is made from real, nutrient-rich ingredients like seaweed, reishi, shatavari, amla, ashwagandha, and hibiscus, known to help reduce stress, balance hormones, improve digestion, and ease menstrual symptoms. These bites are packed with vitamins, minerals, and fibre that nourish your body naturally — offering a healthier alternative to synthetic supplements. Perfect as a daily snack, they support emotional and physical wellbeing while satisfying your sweet cravings. (Contains peanuts and oats. Gluten-free and vegan options available. If you have thyroid concerns, request seaweed-free bites when ordering.)






IMPORTANT: The nutrition values below are estimated values based on ingredients currently used and should ideally be professionally analysed before final packaging or regulated advertising use.

Serving Size: 1 Bite (40g)

Extra Addons

Ingredients

Ingredients: OATS (GLUTEN), chia seeds, flaxseeds, pumpkin seeds, sunflower seeds, peanut butter (PEANUTS), honey, walnuts (TREE NUTS), brazil nuts (TREE NUTS), sesame, reishi, shatavari, hibiscus, ashwagandha, magnesium, amla, beetroot.

Contains: Peanuts, Tree Nuts, Sesame, Oats (Gluten)

May Contain: Milk, Soy, Gluten

* No Gluten if gluten free selected

**If collagen is added: Collagen peptides (FISH), SESAME, Acerola (Vitamin C), botanical extracts.

Storage: Keep refrigerated (0–5 °C); suitable for home freezing.

100% Natural – Handmade in Ballinrobe, Co. Mayo.

For stress & anxiety:

  • Reishi – rich in iron, magnesium, potassium & zinc
  • Shatavari – fibre, protein and vitamins C, E and K
  • Hibiscus – loaded with polyphenols

For mood & sleep support:

  • Ashwaganda – vitamin C, iron & calcium
  • Magnesium – essential for healthy muscles, nerves, bones and blood sugar levels

For hair, skin & immune support:

  • Amla – high in vitamin C, vitamins B1, B2, B3 B6 and E, antioxidants
  • Beetroot – improved blood flow & lower blood pressure

* Allergens – dairy, nuts and gluten.

Directions
  • Balance Her Bites are part of a lifestyle change – lots of vitamins, minerals, fibre etc – a 100% natural, clean-eating nutritious snack for your health and fitness goals.
  • When is the best time to have the Bites? They’re great before or after the gym, the perfect replacement for sugary snacks and ideal on the go. Delicious with a cup of tea/coffee or added to smoothies, yoghurt or cereal.
  • How many should I have? There are 14 bites in each pack. Consistency is key – to feel the value and benefits of the bites, eat at least 1 daily (depending on your exercise regime) for one month.
  • How are the bites stored? The bites are vacuum-packed in batches of 7 for optimal freshness. Store in an air-tight container in the fridge. If you buy a month’s supply, store 3 weeks in the freezer and 1 in the fridge for optimal freshness.

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